Full Body Calisthenics is a fitness website about everything calisthenics and fitness related. If you don’t know what calisthenics is then here is the run down. Calisthenics training involves any exercises performed that do not use any added weight. This means that the only resistance you can use is your own body weight. It has many advantages to weight training and going to the gym Read More Here
On this website we provide tips and tricks, reviews, exercise routines and much more. So check out our blog and hopefully you will learn some things about calisthenics.